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Showing posts with the label naturopath

JULY - Expensive month!

July was certainly the most expensive month this year. Thank Murph I'm tracking my expenses, so I know exactly where I went wrong (Miscellaneous spending!). In addition there were the car repairs (water pump, coolant pipe, and belt tensioner replaced) with more repairs (brakes, exhaust pipe) to come in a few weeks. ALSO I had orthotics made, and while my insurance company should reimburse me for them, I will likely not be reimbursed for the footwear. AS WELL I had a massage and Bowen treatment, both for which I will be reimbursed next month. I went to the bank to make my first student loan payment, and they did not have the loan on record. We called the number on the letter of arrears that I received, to be told that this loan actually DOES qualify for Interest Relief. I took my $66 payment and bought another $42 bottle of multi-vitamins from my Naturopath. Can't afford to get sick! Seriously, Karissa

Money Ups and Downs - an update

I way way way overspent in May. There were two trips to the big city, the second one involving a trip to the thrift shop where I scored three dresses, a blazer and a pair of leather flats for $40. I would like to make a picture post with my deals, and some of the frugal meals I have been making, but it's not often I get to an internet connection long enough to do so. I am still reading most of the blogs I am following on my smartphone. For a few days last week my facebook-addiction was seriously challenged, when I couldn't get it to load on my phone. I tried to convince myself that it was a good thing, that I could now downgrade to a simpler phone and drop the $15 unlimited web access from my phone bill. I even pulled out one of my old phones to make the switch. Then I figured out how to fix the facebook and practically kissed my smartphone in relief. It's kinda like when I quit coffee when I was sick. I lasted almost three weeks, and slowly the coffee addiction has crept b...

The Cost of Wellness

So far, my new morning routine consists of: - two Super Orti-Vite vitamins ($42 a bottle) - one Omega 3 - 6 ($16 a bottle) - one Aloe Immune ($41 a bottle) - 2000 IU liquid Vitamin D (free from naturopath) - one Macrobid (covered by SunLife) - two Valacyclovir (covered by SunLife) - two eggs and toast - apple or strawberries - glass of orange juice (canned concentrate, pulp-free) At lunch I have been eating dinner leftovers, which is usually rice and a meat/veggie concoction that I throw together. Yesterday I remembered to pack some fresh veggies and dip. At some point in the day I eat two more Valacyclovir, and thanks to all this pill-popping, I'm drinking tons of water. All day I sip on a red raspberry leaf tea ... I don't mind it if it's cold. Dinner is more protein/veggie/grain stuff and another Macrobid. If I remember and think my stomach can handle it I eat an iron pill ($24 a bottle). Nighttime routine is one more Omega 3 - 6 and another Aloe Immune. My naturopath sa...